READY TO GET TO BACK TO BASICS WITH THM?

And enjoy the journey?

Want to start (or restart) the Trim Healthy Mama way of eating?

Ready to go from dieting stress to healthy eating success?

I'm an integrative medicine physician assistant and Trim Healthy Mama certified coach, and I'm going to use all those tips and tricks to help you rock your healthy eating plan!


With Back to Basics, we're going through the basics of the Trim Healthy Mama way of eating and eliminate the overwhelm to make staying on plan feel automatic.

You'll learn all of my favorite tools with my specialized framework to:

  • Fit back in your wedding dress
  • Actually weigh what it says on your driver's license
  • Meal plan like a boss
  • Make the healthy food choice easier than going through the drive-thru
  • Dance around the dressing room at TJ Maxx while you shimmy to the racks for a smaller size

Learn when the course is open by joining the wait list!

Let me know when doors open again!

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"I can't believe how easy and fun it is!"

- Future You-

Hello there!

I'M DIANE & I KNOW EXACTLY HOW IT FEELS TO FALL OFF THE HEALTHY EATING WAGON

I would get all excited about my healthy meal plan, make an elaborate menu, and then a stressful day, a diaper blowout, and Tuesday night would happen, and I'd fall off the THM wagon.

Then I started developing slimming and speedy meals with just a few simple ingredients (and using a super cool planner), and the THM and weight loss success started to follow! Now I've been a Trim Healthy Mama for 7 years and counting!

I'm a physician assistant who used to work in integrative medicine and weight loss clinics, and now I'm a certified Trim Healthy Mama coach. I wanna use all that experience to help you win in your weight loss journey.

"Thank you! Your free menu you helped me stay on track this week!"

- Cassi -